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Some of the best recipes to utilize when dining out isn't an option. Health News Can You Contract Coronavirus Through Food? Why you need to pay attention before, during, and after your supermarket vi... Why you need to pay attention before, during, and after your supermarket visits and home deliveries. Eating Smart 13 Reasons Why This Meal Plan Is Worth Every Penny From saving money to losing weight to life-changing meals, here's why membe... From saving money to losing weight to life-changing meals, here's why members say you should subscribe right now. Find a Recipe Search Search Browse by Topic: Healthy Snacks Healthy Chicken Vegetarian Quick and Healthy Diabetic News More Food News » Cooking Light Diet Cooking Light Diet » Eating Smart 13 Reasons Why This Meal Plan Is Worth Every Penny From saving money to losing weight to life-changing meals, here's why membe... From saving money to losing weight to life-changing meals, here's why members say you should subscribe right now. Eating Smart 9 Ways You Can Maintain Weight Loss on Vacation and Still Enjoy Yourself Read these tips before your next vacation to maintain your progress. Read these tips before your next vacation to maintain your progress. Health News Teacher and Breast Cancer Survivor Turns Her Health Into a Priority with Cooking Light Diet and Yoga Health News Florida Mom Finds Meal Plan Inspiration After Tragedy Orlando resident Shannon Melnick suffered a terrible family tragedy. But in... Orlando resident Shannon Melnick suffered a terrible family tragedy. But instead of succumbing to grief, she vowed to use that adversity to become a better example for her two children. And she received a little help from the Cooking Light Diet along the way. This is her story. 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